CLIENT TESTIMONIALS
Vanessa Lind, Stockholm
“Shradha helped me spiritually and with nutrition. Through her guidance I was able to change food habits that was more aligned with my Dosha and resulted in me feeling much better with my health.
For a long period of time I had been cooking in bulks, leaving the food in the refrigerator to layer heating it up in the microwave to eat through the week to save time. Shradha explained to me that food loses vitamins and for my Dosha it was best to eat fresh warm newly cooked food for each meal.
It took me a couple of days and support from Shradha to change my old habit. But I am so happy and grateful that I made this change, it has been 6 months now and I can proudly say that I haven’t touched the microwave and I’ve only eaten fresh cooked food at home for each meal. Funny thing is that I now advise my friends to cook their each meal!
Shradha is a beautiful person and through all our sessions made me feel comfortable, even after our sessions ended she still continues to check in on me to see how I’m doing. Shradha has been an amazing support system. She is very knowledgeable in Ayurveda and in integrative health and nutrition.“
Anna Jenkins, Amsterdam
“While working together with Shradha I was impressed by her deep knowledge and understanding of Ayurveda and how easily she could personalize an ancient life science to my everyday living and daily routine. For me, this was an eye-opening experience and it helped me, understand my body from a fresh perspective, her sessions helped to broaden my knowledge and understanding of my body when it comes to wellbeing, health, and nutrition. I warmly recommend Shradha’s services and – she is a wonderful person to work with.”
Prianka Bedi, NYC
“In short-- I'm a big Shradha fan! I'd encourage anyone who is interested in learning more about ayurveda or how a health coach can improve their life to reach out. She has a wonderful warm, empathetic and healing energy about her, which makes her so easy to talk to. If you are nervous about seeing someone or don't know anything about ayurveda, no stress! She is incredibly knowledgeable, easy to trust, and generally a lovely person to work with. I still go back to many of the pieces of advice she shared with me during our first session a year ago, and really appreciate her holistic approach to health and healing!”
Abby Moriarty, NYC
“I have a hard time finding the spoken words sometimes so it’s easier to express myself over text but I just wanted to say thank you so much for your support these past few months. I really learned a lot and you were so patient and kind with me. I feel like after learning more about Ayurveda through you I have a base/foundation for well-being and lifestyle which I didn’t have before. It also helped me realize how connected the mind/body are. And you are so easy and fun to talk to, I wish I had you every day to hype me up like you did every Monday! You really have helped my mindset so much and I’ll miss you but I’m excited to keep you updated.”
Priya Kashyap, Mumbai
“I connected with Shradha via her vlog on Instagram, Everyday Ayurveda Basics. I was amazed, at how seamless the process of her virtual consults were, she had scheduled recurring sessions in my google calendar. I got,weekly reminders before the sessions, plus an email reminder. She spent quality and personalised time with me, all of our sessions lasted between 45-60 mins. She would detail and map out my nutrition, lifestyle routine for each week for me. Her approach is very scientific and methodical. She explained me the reason behind each practice. Simple lifestyle awareness tips as, she told me to sit down and drink two glasses of warm water in the morning. While I had read about, drinking water first thing, no article talked about sitting down and drinking it mindfully. As, I started following Shradha’s programme, I felt a huge change in my gut health, my bowel movements became daily, versus earlier twice a week. Definitely try her programme out!.”
LILI’ULANI, LOS ANGELES
“Hi my name is lili’ulani, I am a graphic designer living in New York. I love Shradha for her patience, intuition, her persistence and patience. I can be a little bit of a difficult client; her persistence meant a lot to me and by working with her I learnt about my spiritual and behavioral patterns and how they interconnect through food and meditation. She taught me that being dominant Vata dosha, she helped me identify key practices that are critical for my balance, healing and overall wellbeing. She is the best! I love her so much because she is kind, patient, also firm, she helped me also keep on a schedule and foster consistency in my life. I also really enjoy her meditations, and every session I have with her, I discover something new about myself. She is amazing, and I highly recommend!”
Bharat Bhagnani, Mumbai
“Hi I am Bharat, an entrepreneur based in Mumbai. I was in Kerala a year ago, and came across Ayurveda. At that point I thought Ayurveda is mostly about skincare, it turns out it is much more than that, it’s a way of life! At that point, I was undergoing some health issues, with regard to my weight, a lot of lethargy, and a lack of energy. When I looked around, I came across Shradha Aggarwal. Shradha is an Ayurveda consultant, and an integrative health coach, so with dieticians what happens is that they give you a meal plan. You follow that for a few weeks, basically after that you go back to eating junk. With Shradha, she not only gave me a meal plan, she helped me mend my relationship with food. With her I was able to understand what foods suit me, what I should avoid, depending on time of the day, season of the year etc. I highly recommend Shradha to all of you! You should look her up because not only is she very intuitive, she is very adaptive. She doesn’t have a one size fits all plan, she is going to understand what is right for you and then guide you. Ever since I have completed my sessions with Shradha, I have been much more in tune with my body, I have learnt to take better decisions when it comes to food and the best part is that I am taking those decisions by myself.”